Although there’s much more available for vegans today on the shelves at the grocery store, sticking to a vegan diet can be a pain when you’re on a tight schedule, such as that of a student nurse. People choose to go vegan for a whole host of different reasons – whether you’re standing up for animal rights, or simply want to stick to healthier, more wholesome foods. Whatever your reasons, there’s no doubt that going vegan can have a huge amount of positive benefits for you. I’ve listed some top tips to help you go vegan when you have little time to cook.
Use Popular Alternatives
When it comes to things such as milk, cheese, and butter, there’s no need to go without when you go vegan. Coconut or almond milk is completely free of animal products and olive or avocado spread can make an excellent alternative to butter. If you’re a cheese lover, you’ll be glad to hear that you can find a range of vegan cheeses, which taste just like the real thing! Stocking your cupboards up with these vegan staples will help make sure that you get enough to eat, even if you’re in a rush.
Batch cooking isn’t just a great way to make your vegan lifestyle easier; it can also help you to save money whilst you study for your nurse practitioner doctorate degree. Spending a couple of hours on the weekend to batch cook healthy vegan meals that you can take in a packed lunch throughout the week is a great way to make things more convenient for yourself.
Online doctoral nursing programs from Bradley University require a lot of hard work and commitment, so many students find themselves working through lunch time or only being able to grab a quick bite to eat when taking a short break. So, carrying healthy, vegan snacks such as grapes and apples or carrot and celery sticks with a hummus dip will help to keep your appetite satisfied throughout the day. One of the best things about vegan snacks is that they’re usually great for giving you an energy boost!
Of course, water is vegan – so when you’re following this lifestyle, it’s great to drink a lot of it. Staying hydrated by drinking plenty of pure water throughout the day will help to keep you fuller for longer, enabling you to curb your cravings for any non-vegan foods.
When you first begin to follow a new vegan lifestyle, you might need to step out of your comfort zone a little. But, there’s no need to worry – this is the perfect opportunity to experiment with new foods that you may have never tried before. Trying new foods, creating new recipes, and experimenting with different ingredients to create your own tasty vegan dishes is a good way to discover what you like and what you don’t, which will make it easier to plan your menu each week.
Are you a vegan student? I
I’d love it if you shared your top tips in the comments below.