Much like Leipzig, Hamburg came as a pleasant surprise, with chilled vibes all around and throngs of alternative, cool and independent shops and cafés. Perhaps it’s the fact that it’s located not so far from Berlin, but I found Hamburg to be similar in some ways — be it in the cool nature of the stylish locals or the general overall diversity. As such, the German port city obviously had several vegan restaurants for me to sample, and, what the hell, a fully vegan bed and breakfast! The vegan Hamburg restaurants, including some fantastic vegan breakfast Hamburg hotspots, get my stamp of approval! Without further ado, I’d like to present you a short list of all the delicious vegan food I sampled in my 48 hours in Hamburg.
I picked the island of Crete a little randomly — the flights were cheap, I needed a holiday, it wasn’t awfully far from Berlin, the Chania weather sounded like just what I needed, the gazillion Chania beaches were just the ticket, this little town called Loutro seemed too good to be true, and a Chania car rental cost peanuts. It do be a done deal, I thought. My friend Olga and I decided to wing it a little, flew right into Chania, decided on a cheap Chania airport car rental company, picked one of many affordable Chania hotels for the first three nights, and off we went on a whim.
If you follow me on Instagram you know that I love myself some skincare products and it’s no secret that I’m a vegan supplement junkie… so a post about collagen for vegans feels long overdue!
Over the past few years, the word collagen has become a real buzzword in the realms of beauty, health and wellness, promising us bouncy, wrinkle-free skin and better joint and bone health. This apparent elixir of youth is infused in everything from skin creams to smoothies, and don’t even bother running a google search on ‘best collagen supplement’ because the number of results will make your head spin.
Since I get asked this question on the regular, I thought of presenting you with this “best yoga retreat 2020” roundup post. Yoga retreats I have been either visiting or dreaming of visiting, retreats for all budgets, from luxury yoga retreats abroad to more affordable ones nearby. What do you think is the best yoga retreat in the world?
I’ve been a big fan of the health benefits of CBD products for over a year now. With a combination of meditation, yoga plus CBD oil, I’ve tamed my anxiety, regulated my sleeping pattern, and got through some pretty nerve-wracking life changes (and a surgery) these past few months. CBD is certainly making the rounds as a buzzword amongst the health crowd at the moment – CBD vape oil, CBD isolate, CBD cream, CBD balm, CBD oil vape pen, you name it, it exists. Heck, my local pharmacy even has some CBD-infused chocolate bars and lip balms by the checkout. But whether those actually have some high CBD strains with any real health properties or this is just businesses surfing CBD’s explosive popularity, who knows. Even skittish house pets seem to benefit from the CBD juice. Do you use it too?
If you’re looking for a yoga retreat in Greece, I’ve got you covered. For this guide, I have handpicked the best Greece currently has to offer in terms of health, wellness and yoga getaways.
For yoga retreats, Greece is one of my top picks; not only do I love visiting the Mediterranean countries, but Greece has it all — island life, great food, and all that ancient culture! I have found that I often want a little more than just yoga when on retreat, and like to tick off multiple boxes by either combining it with another activity or visiting a place that has an interesting history.
It’s taken me the best of the last four years to wrap my head around all the vegan food near me here in Berlin and I’m excited to finally present you the best vegan restaurants Berlin has in store. Just for you guys, I’ve eaten my way around the vegan restaurants Berlin trail, chomping on the finest vegan kebabs, burgers, doughnuts, cakes… in fact, just pick your favourite food. I’ve probably eaten it in Berlin. The problem with spending four years trying to eat all the vegan food is that it’s such a vibrant scene, it’s constantly expanding. I keep thinking I’ve eaten everywhere, then overnight another five incredible vegan food Berlin places appear. So this list best vegan restaurants in Berlin gets constantly updated with my latest discoveries.
As I write this I am preparing to go on my first international trip in a verrrrry long time (thanks coronavirus!). Although taking a forced break from travel for the first half of 2020 has been challenging, in some ways I’m grateful because it has allowed me to reflect on my eco travel practices and how environmentally sustainable they are.
Veganism is about so much more than what you eat and I hope these vegan quotes will give you some food for thoughts. The popularity of plant-based diets has skyrocketed in the last few years, but veganism is a complete way of life that transcends beyond food choices, and even animal rights or environmental awareness, to encompass all aspects of personal morality and social justice.
Let’s talk BCAA for vegans. That’s branched-chain amino acids in case you were wondering. Still have no idea what I’m talking about, well you will by the end of this blog.