Author Archives: Amélie

Yoga Retreat Europe: My Recommendations

2nd September 2019

yoga retreat in europe

Stop saying that Summer is over! Kids are finally back in school, beaches are at long last quiet, it’s time to plan a yoga holiday, friendos! I know many of you (including myself) often look towards South East Asia or South America for a retreat, but when the budget is tight and the time is short, there’s no need to go too far afield, as there are amazing options for a yoga retreat in Europe. And while some countries may seem more appropriate than others for a relaxing holiday because of their proximity to beaches or nature, I’ve found that there are fantastic options literally everywhere!

In the Buff in Berlin at Kitkat Berlin

29th August 2019

kit kat berlin

I remember being at my Couchsurfing host Laura in Milan in preparation for my arrival to Berlin, about three years ago. She happened to be living between the two cities and kept yapping on about how free-spirited Berlin was. Specifically, she mentioned several times how wonderful it was that people were just totally nude in clubs like Berghain and Kitkat Berlin, getting it on in public as casually as you’d sip on a Coors Light back where I’m from.

I remember thinking she was either completely off her rocker, or something decidedly weird or wrong was going down in Berlin.

Best Vegan Restaurants Berlin: Ze Guide

23rd August 2019

vegan food guide Berlin

It’s taken me the best of the last three years to wrap my head around all the best vegan restaurants Berlin has in store and I’m excited to finally present you the best of everything. Just for you guys, I’ve eaten my way around the finest vegan kebabs, burgers, doughnuts, cakes… in fact, just pick your favourite food. I’ve probably eaten it in Berlin. The problem with spending three years trying to eat all the vegan food is that it’s such a vibrant scene, it’s constantly expanding. I keep thinking I’ve eaten everywhere, then overnight another five incredible vegan food Berlin places appear.

Ethical Clothing: My Favourite Brands

19th August 2019

Ethical Clothing Brands

It’s 2019 and it’s a wonderful time to be alive in a world where people are becoming more mindful of the planet and its inhabitants. More and more, people are choosing to invest a little more money in their material possessions and take home ethical clothing brands among other efforts to help save Mother Earth. As I read somewhere recently, there is no such thing as cheap clothes – someone somewhere is paying the price.

This year I’ve vouched to buy less and buy mostly second. I know it’s not always possible, so for the rest, I hope I can inspire you with these fantastic ethical clothing and fair fashion brands.

My Oura Ring Review: Catching Better Zzz’s

16th August 2019

oura ring review

I’ve mentioned a few times on the ‘gram that I’ve had a crap time sleeping recently. Well, that’s not entirely accurate. I’ve slept. Upwards of ten hours at a time, at times. What I didn’t get much of is rest. I’d often wake after a long night of sleep feeling groggy and not rested, with no energy for the day ahead, and especially not for sport. So when I discovered a wearable sleep tracker ring that could help me pinpoint what I was doing wrong and help me fix it, I was all over it. Enter my Oura Ring review.

Vegan Hamburg + Vegan Breakfast Hamburg

12th August 2019

2 vegans 1 country hamburg

Much like Leipzig, Hamburg came as a pleasant surprise, with chilled vibes all around and throngs of alternative, cool and independent shops and cafés. Perhaps it’s the fact that it’s located not so far from Berlin, but I found Hamburg to be similar in some ways — be it in the cool nature of the stylish locals or the general overall diversity. As such, the German port city obviously had several vegan restaurants for us to sample, and, what the hell, a fully vegan bed and breakfast! The vegan Hamburg restaurants, including some fantastic vegan breakfast Hamburg hotspots, get my stamp of approval! Without further ado, I’d like to present you a short list of all the delicious vegan food I sampled in Hamburg.

The Healthy and Green Food Guide to Berlin

4th August 2019

The Heathy Green Guide of Berlin

I realise that what I’ve been putting here about Berlin, and not only but also including the vegan scene, has been totally hedonistic. Vegan burgers, all the fast food, clubbing naked and plain just getting naked. I’ve done a pretty decent job in my now three years in Berlin, I’d say. But Berlin is not just that, I promise you. It’s also a mecca for all things health-minded, with yoga studios, green and healthy restaurants, temples, parks and amazing fitness options. All the decadent stuff I’ve written about is what got me excited when I arrived. What I’m telling you today is what is making me stick around.

Best Yoga Retreats 2019: My Top Pick

2nd August 2019

Since I get asked this question on the regular, I thought of presenting you with a “best yoga retreats 2019” post. Places I have been either visiting or dreaming of visiting. Yoga retreats are a hot holiday trend, an for a reason. What better way to slice right through a slump than to reconnect with nature and yourself somewhere warm and sunny for a few weeks, while practising yoga and eating delicious healthy vegan food? None in my book. So without further ado, here are my recommendations for what I think the best yoga retreats 2019 are.

Hostels Kuala Lumpur: Where to stay

15th July 2019

hostels kuala lumpur

You are set to tick off Kuala Lumpur from your travel bucketlist before the year ends. Now what? Finding cheap flights to KL? That’s easy. Picking from one of the too many hostels Kuala Lumpur has to offer? That can be a bit annoying.

Being the capital city of Malaysia, navigating the grandeur of Kuala Lumpur is no easy task, especially when finding the best accommodation to settle in throughout your trip. There are boundless options to choose from the high-end hotels, guest houses, and hostels Kuala Lumpur has in store for you.

The Best Natural Biodegradable Sunscreen

25th June 2019

The best natural, biodegradable sunscreen

If you caught a glimpse of me in the flesh right now, you possibly wouldn’t believe that I am one of those nutcases who slather biodegradable sunscreen on in the dead of the Canadian winter when there’s a snowstorm outside. Because, yes, right now I am very, very tan, but this was a long, unavoidable and unintentional process. I am very aware that this is contributing to premature skin ageing, but I am taking most precautions (and I say ‘most’ because, unlike Vietnamese women, I am not willing to wear long jeans, socks, gloves, a hoodie, face mask and hat when it’s 40 degrees Celsius outside) and this is one of the few evils I am temporarily ok to deal with for the sake of travelling. I avoid the sun in the middle of the day, wear a hat, slather on a high SPF (always natural!) sunscreen, yet here I am, returning from a few months in the sun, looking like an Oompa Loompa.