Category Archives: Healthy Living

Best Destinations for a Vegetarian Holiday

31st July 2017

Going on a vacation is an opportunity to discover more of a country through different ways, such as exploring its iconic landmarks, meeting its hospitable people, and of course, sampling its delicious food. However, the problem is that if you are a vegetarian, some countries can end up being frustrating, and you can be left hungry. With this in mind, enjoy reading the rest of this post where we will have a rundown of some of the best destinations that will provide you with plenty of options for a great vegetarian meal.

Malaysia

Tried and Tested: Natural Sunscreens

10th June 2017

best natural sunscreens

It’s that time of the year again where we all started to complain about the heat rather than the cold, yiiii! Let us talk about sun protection! A few years back, I wrote a post about my favourite sunscreens for traveling, and so today I thought I would present you with an updated version of what sun protection I have been using lately. I placed an order with my favourite online natural product shop iHerb and have been putting to the test five new natural sunscreens in the last few months.

Getting naked in Istanbul – My Hammam Experience

23rd December 2015

I read so many Turkish hammam horror stories online from other travel bloggers that my curiosity got sufficiently piqued: I just had to volunteer myself on the naked altar of the body scrub sacrifice for the greater good of this blog (I know, tough…) – a rather painful and awkward experience by many if not all accounts. Tales of buck-naked merciless scrubs in crowded rooms, with nude masseuses getting to second base with prude North Americans had me sort of worried as I stepped inside Kiliç Ali Paşa Hamami in Istanbul, not really knowing if the tales were true. Thankfully, I quickly learned that the Turkish hammam experience can be a blissful, relaxing and absolutely beautiful one. Without further ado, here’s how I found myself naked as a jaybird with a bunch of other women from all over the world in the center of Istanbul.

SUSTAINABLE TRAVELING THROUGH MEDITATION

10th December 2015

Meditation and Traveling: finding balance

2015 was a year of great changes for me: in the span of just a few short months, I lost a family member as well as my long-term relationship, amongst other things. Traveling became something that I both dreaded to do by myself and needed to do all at the same time, and I fortunately came to the simple realization that what I needed above all was to change how I traveled. So I swapped my backpack for a bicycle and everything suddenly clicked into place.

Ten Random Thoughts on my First 1,000 km Traveling by Bicycle

30th September 2015

bicycle touring south east asia

1. THE KINDNESS OF STRANGERS IS TOUCHING ME BEYOND WORDS AND HAS 100% RESTORED MY FAITH IN HUMANITY

I have not had to pay for accommodation in over a month and food has been provided for me along the way on several occasions. Whether it be friendly and generous Couchsurfing or Warmshowers hosts, friends met during or before the trip or people at private houses, police and gas stations or temples where I have clumsily asked permission to pitch my tent, the response has always been overwhelmingly positive. I am just blown away by the generosity of everyone that has crossed my path so far. Although I know this isn’t the reason why they are doing it, I cannot wait for the day I can pay it forward when I am in a situation to do so.

#CleanEatingKL: My Juice Cleanse Experience

9th August 2015

My juice cleanse experience with Lifestyle Juicery in Kuala Lumpur Malaysia.

The (vegan) cavewoman in me always worries about starvation. I worry there will not be enough food and never leave home without a gazillion snacks. As a health-minded person though, juice cleanses have always been on my radar, but thanks to the aforementioned, I’ve always been a little wary of them. I decided to give one a try anyway with the help of the good people at Lifestyle Juicery in Kuala Lumpur. Feel like doing your own juice cleanse at home but don’t know where to start? Check out these juicers reviews on Janes Kitchen Miracles.

I wanna jamu with you (and I hope you like to jamu too!)

26th November 2014

jamu1

As you might have guessed from the quantity of blog posts that are already piling up here about Bali, we absolutely loved it. A LOT. And for many reasons. The one I’ll be discussing today is jamu, this traditional Indonesian medicinal drink that looks a bit like mango juice and that you might have seen popping up on several warung menus or in baskets on the head of the Jamu Gendong, these women roaming the streets selling their precious potions to the locals every morning.

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15 vegan and vegetarian friendly restaurants to try in Ubud

17th November 2014

sari1

With its abundance of wellness centers, spas and yoga studios, it’s no wonder Ubud has such a vibrant healthy, raw/vegan, and organic restaurant scene. And if you’ve been following us for some time, you’ll know that this is right up our alley! It is, in fact, one of the many reasons why we lingered around Ubud for so long.

Finding balance

7th November 2014

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Would you believe me if I told you that ten years ago, I was a chain smoker. I drank my fair share and took the least interest in what I was ingesting, so long as it had a good quantity of butter, sugar and caffeine. Which is all a bit strange because I lived my teenagehood as a dreadlock-sporting, health-conscious, non-smoking vegetarian treehugger. I guess my early and mid-twenties were just a big careless party where I lost sight of myself a little. Don’t get me wrong, it was freaking awesome and I regret nothing.

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