Bali has become well known in the wellness sphere to be an incredible location for all things spirituality, wellness & yoga. And when it comes to yoga retreats Bali is like nowhere else! For years now, people have been flocking to the island at all stages of their wellness journey to experience all the incredible energy and rejuvenation retreats that Bali has to offer. With countless yoga retreats, Bali is a true epicenter for yoga teacher trainings and health & wellness retreats. And with so many retreats to choose from, I narrowed down a few of these Bali retreats (and check here for some Bali itinerary idea) to help guide you in your decision for finding the best wellness retreat to suit your own goals.
I arrived in Kuta Lombok full of expectations, after hearing so many tales of unspoiled paradise from friends and trusted acquaintances. When I go somewhere I’m this hyped up about, reality doesn’t always match the expectations: it happened in the Perhentian Islands, it happened in Hawaii and it nearly happened in Koh Phangan. Unfortunately, it also happened in Kuta Lombok. I stuck around for a few days to explore the surrounding areas with a scooter, in search of the magic I’d heard so much about.
One thing that surprised me about Bali was its size. This is no teeny tropical island – like the other Indonesian islands I visited, it’s like a country in its own right. At nearly 100km across you could probably circumnavigate it in a day, but you’d better start early! And if you’re planning a Bali itinerary, count at least 10 days!
Like the other Indonesian islands, Bali is sorely lacking in public transport. The options are limited, routes are non-obvious and schedules, in most cases, simply don’t exist. For the budget backpacker, it represents a quandary – the locals clearly get around somehow, but all you see is adverts for private cars or the (generally) overpriced tourist shuttle buses.
A feast of colours, culture, beauty and devout faith.
With such beauty all around such as the Jatiluwih rice terraces, it’s no wonder Bali boasts such a rich tradition of beauty and spa rituals whose names alone evoke the most exotic and luscious of pampering experiences: boreh, lurlur, temu-temu, avocado cream bath, spice bath – I could just picture myself in one of Ubud’s secret gardens being scrubbed and massaged with rare oils and exotic spices.
One year ago today, on January 1st 2014 at 8am, we locked the door of our flat in Montreal for the last time, leaving behind an empty shell of what was our life of the previous seven years, and dropped the key through the mail slot. As it resonated loudly in the dark empty box, I felt an excitingly familiar feeling in my stomach: we were homeless, the unknown awaited us. It was amazing to ring in the New Year in such a drastic, life changing, exciting way, and the feeling hasn’t left me since.
Ubud was one of those places I was almost certain I was going to dislike. I kept thinking that Eat, Pray, Love would have ruined it for all of us and couldn’t help but wonder if the whole town was going to be full of Elizabeth Gilbert wannabes on a quest to spiritual healing and shakra alignment. Was I going to find myself too “off the beaten path” for a city so taken by the mainstream public’s imagination? Was I going to HATE IT? I was honestly skeptical as our 9th minibus of the day finally drove us into town.
As you might have guessed from the quantity of blog posts that are already piling up here about Bali, we absolutely loved it. A LOT. And for many reasons. The one I’ll be discussing today is jamu, this traditional Indonesian medicinal drink that looks a bit like mango juice and that you might have seen popping up on several warung menus or in baskets on the head of the Jamu Gendong, these women roaming the streets selling their precious potions to the locals every morning.
With its abundance of wellness centers, spas and yoga studios, it’s no wonder Ubud has such a vibrant healthy, raw/vegan, and organic restaurant scene. And if you’ve been following us for some time, you’ll know that this is right up our alley! It is, in fact, one of the many reasons why we lingered around Ubud for so long.
I mentioned in yesterday’s post that we took a freediving class in beautiful Amed, Bali a few weeks ago. Today I wanted to share a little more about Eastern Bali since we loved it so much and spent a fair chunk of time there. I think it’s such a shame that some people come to Bali and see only Kuta. Bali is a lot more than surf and Bintang and I wanted to share with you my little guide to this piece of Eastern Bali that is widely known as Amed.