Have you become so passionate and dedicated about yoga that you now wish to turn your passion into a career by considering yoga teacher training retreats 2022 courses? I can’t blame you — been there, done that. I did my first time yoga certification retreat in India, back in 2015, and although I took a different path after and did not end up teaching, it was truly a transformative experience. And now I am back at it, doing my second YTT with High on Yoga in Berlin. I highly recommend anyone to take a yoga teacher training abroad as well as doing a silent retreat and an Ayahuasca retreat at least once in their life to heighten their physical practice!
I arrived in Kuta Lombok Indonesia full of expectations, after hearing so many tales of unspoiled Southeast Asia paradise from friends and trusted acquaintances. When I go somewhere I’m this hyped up about, reality doesn’t always match the expectations: it happened in the Perhentian Islands, it happened in Hawaii and it nearly happened on first time in Koh Phangan and in the Gili Islands, specifically Gili Air. Unfortunately, it also happened in the coastal town of Kuta Lombok, another popular spot.
As you might have guessed from the number of blog posts that are already piled up here about Bali, I absolutely love it. A LOT. And for many reasons. The one I’ll be discussing today is Jamu, this traditional Indonesian medicinal drink that looks a bit like mango juice and that you might have seen popping up on several warung menus or in baskets on the head of the Jamu Gendong, these women roaming the streets selling their precious potions to the locals every morning.
The beautiful island of Bali has become known in the health-minded sphere to be an incredible location for all things spirituality, wellness, decadent spa treatments, veganism, palm tree house galore, and of course yoga. And when it comes to taking a yoga retreat Bali is truly like nowhere else — there is no better place. For years now, people have been flocking to the island at all stages of their yoga journey to take a break from their daily life and experience all the incredible energy and rejuvenation retreats the island has to offer to practice yoga or do a yoga teacher training.
One thing that surprised me about Bali was its size. This is no teeny tropical island – like the other Indonesian islands I visited, it’s like a country in its own right. At nearly 100km across you could probably circumnavigate it in a day, but you’d better start early! And if you’re planning a Bali itinerary, count at least 10 days and make sure you use the Bali transportation service to move around!
Bali. The island of the Gods.A feast of colours, culture, beauty and devout faith. With such beauty all around such as the Jatiluwih rice terraces, it’s no wonder Bali boasts such a rich tradition of beauty and spa rituals whose names alone evoke the most exotic and luscious of pampering experiences: boreh, lurlur, temu-temu, avocado cream bath, spice bath – I could just picture myself in one of Ubud’s secret gardens being scrubbed and massaged with rare oils and exotic spices while watching traditional Bali dance.
Ubud was one of those places I was almost certain I was going to dislike. I kept thinking that Eat, Pray, Love would have ruined it for all of us and couldn’t help but wonder if the whole town was going to be full of Elizabeth Gilbert wannabes on a quest to spiritual healing and shakra alignment. Was I going to find myself too “off the beaten path” for a city so taken by the mainstream public’s imagination? Was I going to HATE IT? I was honestly sceptical as our 9th minibus of the day finally drove us into town and I was faced with the things to do in Ubud.
Lonely Planet calls Nusa Lembongan “the Bali many imagine but never find” – you might know what we think of the Lonely Planet, but when we found out our friends at Fusion Freediving and Yoga were running a trip to see the manta rays through here, we just couldn’t resist. And what a great decision because we were also able to witness ‘The Silence of the Sea’ day that is annually held in Bali.
With its abundance of wellness centres, spas and yoga studios, it’s no wonder Ubud has such a vibrantly healthy, raw/vegan, and organic restaurant scene. And if you’ve been following us for some time, you’ll know that this is right up our alley! It is, in fact, one of the many reasons why we lingered around Ubud for so long.
I mentioned in yesterday’s post that we took a freediving class in beautiful Amed Bali a few weeks ago. Today I wanted to share a little more about Eastern Bali since we loved it so much and spent a fair chunk of time there. I think it’s such a shame that some people come to Bali and see only Kuta. Bali is a lot more than surf and Bintang and I wanted to share with you my little guide to this piece of Eastern Bali that is widely known as Amed.