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yin yoga poses

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sushumna nadi

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Pingala Ida Shushumna Nadi?

Types of Pranayama

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The Different Types of Pranayama

rocket yoga

December 18, 2022

What is Rocket Yoga?

urdhva dhanurasana

July 18, 2022

Yoga Asana Series: Urdhva Dhanurasana aka Wheel Pose

Angamardana 101

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What is Angamardana?

300 hour Vinyasa Yoga Teacher Training at High on Yoga

February 6, 2022

My Yoga Teacher Training in Berlin at High on Yoga

Virasana

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Yoga Asana Series: Virasana aka Hero Pose

Yoga Teacher Training Europe

January 10, 2022

Yoga Teacher Training Europe 2022 Guide

surya namaskar benefits

January 1, 2022

Surya Namaskar for Beginners: Getting Started with Yoga

eight limbs of yoga

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Eight Limbs of Yoga: What are They?

ustrasana

December 6, 2021

Yoga Asana Series: Ustrasana aka Camel Pose

yoga movies

November 4, 2021

The Best Yoga Movies to Learn More About Yoga

ayurveda courses

October 18, 2021

Ayurveda Courses: The Best Ayurveda Retreats

Gomukhasana

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Yoga Asana Series: Gomukhasana aka Cow Face Pose

chakras explained

October 5, 2021

The Chakras Explained

Paschimottanasana

August 14, 2021

Yoga Asana Series: Paschimottanasana aka Seated Forward Fold

Tantra yoga

August 8, 2021

What is Tantra Yoga and Tantra Retreat Recommendations

tadasana

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Yoga Asana Series: Tadasana aka Mountain Pose

yoga poses for two people

May 2, 2021

It Takes Two, Baby: Yoga Poses for Two People

Bhujangasana

April 28, 2021

Yoga Asana Series: Bhujangasana aka Cobra Pose

ashtanga primary series

April 4, 2021

Thoughts on learning the Ashtanga Primary Series

yoga quotes

March 31, 2021

Empowering Yoga Quotes to Feed your Soul

kriya yoga

March 23, 2021

What is Kriya Yoga?

trikonasana benefits

March 19, 2021

Yoga Asana Series: Trikonasana aka Triangle pose

Yoga books

February 26, 2021

My Favourite Books About Yoga

online yoga classes

February 15, 2021

The Best Online Yoga Courses Right Now

Online Yoga Teacher Training

January 30, 2021

The best online yoga teacher training right now

Agonda Beach. Yoga Teacher training at Smriti Yoga in Goa, India

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low lunge

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