October 11, 2021
Yoga Asana Series: Gomukhasana aka Cow Face Pose
October 5, 2021
The Chakras Explained
August 14, 2021
Yoga Asana Series: Paschimottanasana aka Seated Forward Fold
August 8, 2021
What is Tantra Yoga and Tantra Retreat Recommendations
June 24, 2021
Yoga Asana Series: Tadasana aka Mountain Pose
April 28, 2021
Yoga Asana Series: Bhujangasana aka Cobra Pose
April 4, 2021
Thoughts on learning the Ashtanga Primary Series
March 31, 2021
Empowering Yoga Quotes to Feed your Soul
March 23, 2021