Couples who travel together stay together – as the old saying goes. Although I’m not quite a prime example of that myself. So how about going on retreats for couples together?
Not only does a couple holiday allow you to create some amazing memories with your other half, but it also helps to increase communication, trust and intimacy in a relationship. Especially if the trip you’re taking is a specialised retreat for couples.
The mystical Central American nation of Costa Rica is a place of stunning and lush jungle scenery, jaw-dropping beaches and an altogether welcoming country where you can lose yourself in the mists of ancient time and find yourself all over again. Your true deep self. And if you decide to embark on a yoga retreat Costa Rica has it all.
So you’ve decided you want to embrace ancient Shamanic plant medicines by heading on an ayahuasca retreat but don’t know where to start? Well, you’ve come to the right place.
Deciding to take the plunge into your first ayahuasca retreat is a pretty big deal, and deciding which retreat to go to is an even bigger one. You’ll have many questions, I’m sure. What can I expect on an ayahuasca retreat? Where can I find the best retreats? How do I choose the right ayahuasca retreat for me?
Screw men. Haha lol, not really, but just a tiny bit, still. This 2021, all I want is to gather with soul sisters and practice mindfulness away from men in a women retreat where I can let my hair down and my inner Wild Woman run free.
Today, I wanted to talk about my top 10 vegan Europe travel destinations for the year.
Europe is a magnet for travellers from all over the world, and for vegans, it definitely deserves the title of meat-free mecca continent-wide. The same is also true for travellers and those on vacation who just want to eat healthier, and do their bit for the environment and animal compassion. We don’t all have to tuck into steaks all the time, and you too can embark on a travel odyssey as part of your exploration of the mighty continent of the most vegan-friendly cities in Europe. Being a vegan in Europe is definitely easy!
Have you become so passionate and dedicated about yoga that you now wish to turn your passion into a career by taking a yoga teacher training? I can’t blame you — been there, done that. I did my yoga instructor training in Goa, India, back in 2015, and although I took a different path after and did not end up teaching, it was truly a transformative experience. I highly recommend anyone to take a yoga teacher training and do a silent retreat at least once in their life!
Since I get asked this question on the regular, I thought of presenting you with this “best yoga retreat 2021” roundup post, cause, boy don’t we all need a bit of hope for the new year! This is a collection of top yoga retreats I have either been visiting or have been dreaming of visiting — there are retreats for all budgets, from luxury yoga retreats abroad, to more affordable yoga retreat near me and you — because that may well be as far as we can go.
I’m such a fan of yoga for boosting the mind-body balance and helping me achieve way more in life, that I hardly know where to start describing my experience and continuing journey. One place I do know where to begin is with my YTT in India, where a whole new world of knowledge, understanding and compassion opened up to me. I learned to spread my wings in a way that has altered my outlook on the world and has changed me forever.
I picked the island of Crete a little randomly — the flights were cheap, I needed a holiday, it wasn’t awfully far from Berlin, the Chania weather sounded like just what I needed, the gazillion Chania beaches were just the ticket, this little town called Loutro seemed too good to be true, and a Chania car rental cost peanuts. It do be a done deal, I thought. My friend Olga and I decided to wing it a little, flew right into Chania, decided on a cheap Chania airport car rental company, picked one of many affordable Chania hotels for the first three nights, and off we went on a whim.