I (re)discovered yoga in the midst of an internal personal crisis while far far away and very lonely. Incidentally, as I was backpacking through South-East Asia and moving constantly, doing all sorts of online yoga course and watching yoga movies were my favourite to do on the go out of my hotel rooms. They gave me tools to cope better and find the inner strength to push through. I don’t know about you, but I can certainly draw some parallels with that’s happening right now.
The Yoga Retreat Thailand trend is here to stay. And escaping for yoga retreats in Thailand mid-Winter is the perfect solo adventure.
Dreaming of Thailand, sizzling street food and the smell of chili in the air, bustling night markets and beautiful beaches? I sure as hell am. I think it’s safe to say Thailand evokes more or less the same few idyllic things for everyone. But one thing that’s currently gaining popularity is the Yoga Retreat Thailand trend. Escaping for yoga retreats during your Thailand itinerary mid-Winter is a great solo adventure and the perfect way to experience those magical holiday vibes you’ve been craving, but with a restful and invigorating twist of a health holiday, you won’t forget.
Ask any hardcore traveller what destination left a deep imprint into their heart, and India has got to be one of the most mentioned countries. Rich of vibrant traditions, India can be experienced through its festivals, talking with the locals, and eating gastronomic feast next to the cows along bustling street. But as far as I’m concerned, one of the best ways to experience the country is through one of the numerous India Yoga Retreats.
The mystical Central American nation of Costa Rica is a place of stunning and lush jungle scenery, jaw-dropping beaches and an altogether welcoming country where you can lose yourself in the mists of ancient time and find yourself all over again. Your true deep self. And if you decide to embark on a yoga retreat Costa Rica has it all.
Yoga has been for me so much more than a sport. As my practice has deepened over the last ten or so years since I started taking some online yoga course, at some point, something shifted, and I am so thankful for this. One of my favourite yoga quotes comes from Patanjali and goes: “A mind free from all disturbances is yoga”. If you think yoga is just Asana practice, then I invite you to meditate on these inspiring yoga quotes, what some yoga movies, and keep practising and if you like this yoga quotes article, check out also my vegan quotes one.
It’s a shame that Koh Phangan has a rap to certain only for the Full Moon Party. People from all over the world flock to this pristine island to pretty much ruin it, ruin the peace, ruin the environment, and disrespect the locals. If you think I’m exaggerating, watch Trouble in paradise on Youtube. I first came to Koh Phangan five years ago not knowing what to expect, having only heard of the Full Moon Party via Alex Garland. I ended up falling hard for what would become “my special place”. I’ve since returned numerous times, mostly for two things: the vegan food and Koh Phangan Yoga.
I get asked on Instagram almost every day what the best places for yoga in Berlin are. Truth be told, with over 400 venues offering classes in the city, I cannot for a fact guarantee I have discovered absolutely all of the best yoga Berlin has to offer. I have, however, in my 3+ years here, tried many of them, some good and some not so good, and I have for sure taken on a liking to some specific spots and teachers. So whether you’re in Berlin temporarily or settling in forever, whether you prefer the full German immersion, or would rather ease into things and do yoga in English, Berlin has it all lined up for you!
Stop saying that Summer is over! Kids are finally back in school, beaches are at long last quiet, it’s time to plan a yoga holiday, friendos! I know many of you (including myself) often look towards South East Asia or South America for a retreat, but when the budget is tight and the time is short, there’s no need to go too far afield, as there are amazing options for a yoga retreat in Europe. And while some countries may seem more appropriate than others for a relaxing holiday because of their proximity to beaches or nature, I’ve found that there are fantastic options literally everywhere!
If you come here regularly or follow me on my social media, you probably know that yoga takes a very big role in my life. But beyond the fancy headstands (and don’t be shy from trying them! check out those inversions for beginners) and strange contortions I sometimes photograph myself into, yoga established itself as a daily practice in my life when I started backpacking through South East Asia. Spending long hours in cramped public transport or walking with a heavy backpack for several kilometres ended up taking a toll on my shoulders, back and hips and I found that daily stretching and yoga was the best way to keep my body limber and pain-free. So today is all about yoga poses everyone should do every day.
Bali has become known in the health-minded sphere to be an incredible location for all things spirituality, wellness, veganism, and yoga. And when it comes to taking a yoga retreat Bali is truly like nowhere else. For years now, people have been flocking to the island at all stages of their yoga journey to experience all the incredible energy and rejuvenation retreats the island has to offer. If you think you’re not advanced enough or not good enough, here’s one of many yoga quotes I truly love: “A flower does not think of competing to the flower next to it. It just blooms.” There are yoga retreats in Bali for everyone.