Yoga For Beginners: The Surya Namaskar Steps You Need To Get Started
1st January 2021
Getting started with yoga can feel overwhelming — there are so many amazing teachers, studios, online yoga courses, and, if your budget permits, IRL yoga retreats to learn the basics. But I honestly think the best, most accessible, welcoming — not to mention the cheapest — place to start with yoga for beginners, is at home with some good ol’ Surya Namaskar poses… trust me, I’ve tried pretty much every style and platform of yoga going and home practise and self-guided learning is the most effective.