Life can get pretty crazy, especially if you’re trying to juggle work and family commitments. In fact, things can get so hectic that you might even forget to find time for yourself to simply unwind and do nothing. Unfortunately, being under constant stress can negatively affect your physical and psychological wellbeing. If you this situation sounds all too familiar, you need to make a change immediately. Aside from taking time off from work or leaving the kids with family, you also need time for yourself. You could go on a tropical vacation, or you could choose to find your Zen at a yoga retreat.

Funding Your Travels

Deciding to go on a retreat is just one part of the equation. The part is being able to pay for it without dipping into your savings. If you’ve been stashing cash away for a self-care vacation, then all you need to do is pick your destination. If you are short of extra cash but are determined to go you could take out a personal loan. Personal loans can be used for just about anything, including taking a much-needed break from stress. You don’t need to apply for more than you really need, and you can usually score a pretty favorable interest rate with solid credit.

Whole Health in Arizona

There are many yoga retreats in the United States and it’s no wonder Arizona is a popular destination. Partnering with Chopra Global, Whole Health takes feng shui to whole another level. If you choose to go here, you will attend meditation sessions twice a day, do yoga, and enjoy Ayurvedic dishes. Most stays are five days in length and are held only twice a month.

Esalen Institute in Big Sur

If you love the West Coast, you might want to check out the Esalen Institute. Located in Big Sur, it was originally founded in the 1960s. Here, you’ll get to roam over 120 acres of lush greens while overlooking the ocean. There are plenty of self-exploration workshops, activities, and geothermal springs to enjoy.

Feather Pipe Ranch in Montana

If you love outdoor living, then Feather Ranch is for you. Located in Helena, Montana, you choose to stay in a tent, tipi or private suite while practicing mediation and yoga. They also offer massages and acupuncture treatments, in addition to having on-site wellness consultants. It’s important to note that there’s no cell phone service, so if you’re someone who needs to stay connected, you might want to look elsewhere.

Lumeria Maui in Hawaii

It probably doesn’t get any better than finding your bliss in Hawaii. At the Lumeria on Maui, you are privy to ongoing meditation and yoga sessions, swimming in a saltwater pool and massages. Dating back to 1910, the retreat is home to 24 rooms, making it small enough for privacy but large enough for socialization. You can also participate in group kayaking events and surfing as well.

Sri Lanka’s Sea Wellness Retreat

Situated on the southern coast, this relaxing retreat is specializing in meditation and Ayurvedic treatments that melt stress away. You also get to participate in gong and sounds baths to help lull you into a state of deep relaxation and tranquility. While this retreat is a bit off the beaten path, it’s worth checking out if possible.