I’ve been a big fan of the health benefits of CBD products for over a year now. With a combination of meditation, yoga plus CBD oil, I’ve tamed my anxiety, regulated my sleeping pattern, and got through some pretty nerve-wracking life changes (and a surgery) these past few months. CBD is certainly making the rounds as a buzzword amongst the health crowd at the moment – CBD vape oil, CBD isolate, CBD cream, CBD balm, CBD oil vape pen, you name it, it exists. Heck, my local pharmacy even has some CBD-infused chocolate bars and lip balms by the checkout. But whether those actually have some high CBD strains with any real health properties or this is just businesses surfing CBD’s explosive popularity, who knows. Even skittish house pets seem to benefit from the CBD juice. Do you use it too?
Sitting in stillness for just a few minutes each day can help cope with stress and anxiety, live a more balanced life and enhance relationships, both with oneself and with others. Meditation classes in a dedicated meditation center can be a good place to start if you’re finding the idea of meditating on your own for the first time a little daunting. I personally use Headspace and I love it. If you’ve already been initiated and are ready to try your first ever silent retreat, yaaaassssss!
As you might have guessed from the number of blog posts that are already piled up here about Bali, I absolutely love it. A LOT. And for many reasons. The one I’ll be discussing today is Jamu, this traditional Indonesian medicinal drink that looks a bit like mango juice and that you might have seen popping up on several warung menus or in baskets on the head of the Jamu Gendong, these women roaming the streets selling their precious potions to the locals every morning. So what the hell is Jamu?
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Everyone has their own point of reference when it comes to thinking of London, UK. The queen. The Sex Pistols and the punk scene. Crumpets and cream teas. The Union Jack. Who knows, name it. London definitely lives in everyone’s imagination, and for so many different reasons. I’m personally a big fan! The vegan scene is popping, the streets are gorgeous, and the UK has felt like my second home for years. And so, if you haven’t visited London, can you even call yourself a traveller? I’m kidding.
Good news everyone, veganism is on the rise! And with that, vegan fashion, especially vegan leather, also is. I can’t begin to tell you how fuzzy it makes me feel when I see more and more people becoming aware of how small actions such as buying vegan sneakers can have the greatest of impact on our planet, the people and animals. Veganism is not only changing the way we eat, but it is also positively changing our shopping habits, and the sustainable fashion industry is also gaining some sweet sweet momentum.
Ask any hardcore traveller what destination left a deep imprint into their heart, and India has got to be one of the most mentioned countries. Rich of vibrant traditions, India can be experienced through its festivals, talking with the locals, and eating gastronomic feast next to the cows along bustling street. But as far as I’m concerned, one of the best ways to experience the country is through one of the numerous India Yoga Retreats.
I get asked on Instagram almost every day what the best places for yoga in Berlin are. Truth be told, with over 400 venues offering classes in the city, I cannot for a fact guarantee I have discovered absolutely all of the best yoga Berlin has to offer. I have, however, in my 3+ years here, tried many of them, some good and some not so good, and I have for sure taken on a liking to some specific spots and teachers. So whether you’re in Berlin temporarily or settling in forever, whether you prefer the full German immersion, or would rather ease into things and do yoga in English, Berlin has it all lined up for you!
This week I noticed corn was finally in season. Hurray! I love me some corn on the cob! And next to that, I love me some vegan corn chowder!
I decided to bring back an old favourite of mine and one of my first ever blog posts back from 2010 (would you believe Mostly Amélie is nearly 10 years old?) Thi recipe conveniently makes around two tons of soup, perfect for the chilly autumn days ahead.
Lost in a vegan Burger Berlin maze?
I’m vegan burger-obsessed as much as I’m a health nut. If there’s a burger on the menu, it’ll trump any organic cardboardy bird food I’d usually go for. And to say Berlin has its vegan burger game down pat is quite the understatement. Every burger joints ha a vegan option. Scratch that. Every restaurant has a burger option has a vegan burger option. Berlin has more burger spots than native Berliners and my ambition to document every single vegan burger option in the city was quickly shut down by the pace at which places open and close. So, as the Berlin vegan burger scene ebbs and flows like a goddamn annoying breathing thing, this guide is getting updated with latest discoveries and classics not to be missed.
I felt I hit the vegan jackpot when I started researching and making a list of all the vegan restaurant KL options. Unfortunately, I was only there for a week, so I curated a list of vegetarian food near me that I thought sounded the best among the lot to make things easier. Those were in my mind the restaurants the most worthy of a visit, and the ones that blew my mind the most. Here they are, in no particular order. Kuala Lumpur has an amazing vegan community and scene, and I’m excited to return in the near future to add to the guide. For now, here are my favourite vegan Kuala Lumpur spots. There are many Kuala Lumpur vegetarian spots, and as many vegan ones! There’s so much vegan food in Kuala Lumpur!