YOGA POSES EVERYONE SHOULD DO EVERY DAY

6th February 2019

low lunge

If you come here regularly or follow me on my social media, you probably know that yoga takes a very big role in my life. Beyond the fancy headstands (and don’t be shy from trying them! check out those inversions for beginners) and strange contortions I sometimes photograph myself into, yoga established itself as a daily practice in my life when I started backpacking through South East Asia. Spending long hours in crammed public transport or walking with a heavy backpack for several kilometers ended up taking a toll on my shoulders, back and hips and I found that daily stretching and yoga was the best way to keep my body limber and pain-free. So today is all about yoga.

Vegan Munich: Where to Eat

1st February 2019

2 vegans 1 country germany - munich

Wondering what vegan Munich has in store for ya?

There’s so much more to Munich than Oktoberfest. Sure, the Bavarian capital can be the scene of lederhosen-clad drunken Weisswürste fest. But open your eyes wide and you’ll discover an amazing health and vegan scene, gorgeous boutique hotels, and — what the hell — river surfing right in the city center. There’s definitely more than meets the eye in Munich and I set up to explore what lies beneath the Schweinsbraten. Wunderbar.

Vegan Gift Guide For Any Occasion

29th January 2019

Vegan Gift Guide

I’m sure I’m not the only one to think that it is becoming increasingly difficult to buy presents for the ones around us, with so and so being allergic to this and that, and so and so buying only locally and fair trade. I’m also sure a few of you have this lone vegan in your family for whom it is impossible to find the right vegan present because, well, vegan! But fret not! I’ve made this handy vegan gift guide for you! Here’s what I think the best vegan presents are for all budgets.

Yoga Retreat Costa Rica: Where to go

8th January 2019

Yoga retreat costa rica

The mystical Central American nation of Costa Rica is a place of stunning and lush jungle scenery, jaw-dropping beaches and an altogether welcoming country where you can lose yourself in the mists of ancient time and find yourself all over again. Your true deep self. And if you decide to embark on a yoga retreat Costa Rica has it all.

If you know anything about yoga and travel, you’ll be aware that it’s all about getting in tune with yourself and your surroundings. Well, the all-encompassing nature of Costa Rica is the perfect backdrop for achieving inner calm and ultimate bliss. Doing yoga in Costa Rica is one of the best things you can do for yourself while in this magical place.

Tips for a Successful Veganuary

31st December 2018

veganuary

I meant to write this a while back, but here I am, one day before the new year and the beginning of Veganuary. Urgh. If you’re going vegan this January, for a month or forever, I promise to try and do things ahead of time and manage my time better. Not that it matters to anyone but me.

Yoga Teacher Training India: Where to go

14th December 2018

yoga teacher training india

I’m such a fan of yoga for boosting the mind-body balance and helping me achieve way more in life, that I hardly know where to start describing my experience and continuing journey. One place I do know where to begin is with my yoga teacher training in India, where a whole new world of knowledge, understanding and compassion opened up to me. I learned to spread my wings in a way that has altered my outlook on the world and has changed me forever.

Vegan Montreal: The best restaurants

2nd December 2018

vegan and vegetarian friendly restaurants in montreal canada

I took advantage of being back in my old neck of the wood to check out what was happening on the vegan and vegetarian food scene in Montreal. I was super excited to see that most of my old fave vegan restaurants in Montreal were still alive and well, and even more excited to discover that there were quite a few newcomers, making Montreal one of the most vegan-friendly cities I’ve lived in – not far behind my beloved Berlin. Being vegan in Montreal seems to be the hip thing to do right now and I am really not complaining! So without further ado, here is what I think is the best of Vegan Montreal!

WHAT’S IN MY CAMERA BAG – AN UPDATE

6th October 2018

what's in my travel camera bag

I get asked pretty much daily what camera(s) I shoot my photos and videos with, so today I thought I would present you with an updated version of what is in my camera bag as a few things have changed since my last post. My approach hasn’t changed so much however: I still do not put so much importance in my camera equipment and tend to cheap out wherever possible because breaking sh*t is a favorite hobby of mine and I do believe good photography lies a lot more in the eye of the beholder rather than in whatever expensive piece of equipment you are gagging to show me with so much pride (hint: don’t). That being said, lately I’ve invested in a GoPro and a few other gadgets after shooting a lot of videos that all ended in the trash for being too shaky (cycling + filming = not awesome). So back by popular demand, here is what’s in my camera bag these days (I still don’t have a camera bag or any form of camera sling bag!)

The Best Hostels in Siem Reap

3rd September 2018

It can take a while getting your bearings on in Siem Reap, I totally get it when people said they didn’t like their time there. It’s easy to fail to see the beauty outside of Angkor Wat if you wound up on dusty old Pub Street, amidst drunk tourists and pushy street vendors. But scratch the surface a bit and you’ll discover a town where social projects and vegan restaurants abound. A place I would 100% call home if I had the luxury to still be nomadic. Siem Reap is also emerging as one of the newest most affordable hotspots for digital nomads with great cafes and hostels, as well as very convenient visa options. Travel there with your Cambodia visa ready and keep reading to discover the best hostels in Siem Reap, ranked and researched. Whether you are a solo backpacker or five-suitcase family, Siem Reap has a home for you.

Making a Home: my Leesa Bed Review (Advertisement)

31st August 2018

Leesa mattress review

Let’s start by stating what’s obvious. I’ve been growing roots in Berlin over the past three years. To a point where I’m now ready to call this damn gorgeous crazy impossible city my home. There once was a time when the thought of having all my belongings fit on the back of my bicycle was reassuring — that way I could push the eject button and ghost at any opportunity. But something, I’m not sure when, shifted.

I started buying plants. I got a second-hand sofa and started chilling on it for the simple enjoyment of being home. I started fermenting stuff. I even got a goddamn dressing gown. Me. A dressing gown.