Travel During Invisalign Treatment: A Complete Guide


Traveling is a great way to explore new places, get out of your comfort zone, and meet new people. But it can also be challenging if you’re wearing Invisalign. After all, it can’t be easy to keep up with your regular dental care routine when you’re in an unfamiliar place and constantly on the move.

What are the risks of traveling with Invisalign? How do you know if you need to make special arrangements? What dental care items do you need to pack? If you’re searching for the answers to these questions, check out this guide so you can keep on track even while you’re on the road.

Brush After Every Meal

Invisalign is an excellent option for those looking to straighten their teeth without dealing with the discomfort and inconvenience of traditional metal braces. The only downside? The aligners need to be kept on for 20 to 22 hours a day and kept off while you’re eating, drinking, or brushing your teeth.

Furthermore, you need to adhere to a strict oral hygiene routine. However, remembering to brush and floss after every meal can be tough. But you need to remember that this is an essential part of the treatment.
According to research, brushing and flossing once a day isn’t enough to keep your teeth clean and healthy. The bacteria that cause cavities can stick to your teeth all day long. If these bacteria aren’t removed by regular and thorough brushing and flossing, they can cause tooth decay – which may stop your Invisalign treatment in its tracks.

Ideally, you should be brushing your teeth and cleaning your aligners after every meal. However, this may not be possible when you’re dining outside. In such cases, just rinse your mouth and aligners after your meal. Once you’re back at your hotel, brush your teeth right away.

Don’t Eat Sticky Foods

One of the best things about traveling is trying out new foods and exploring the local cuisine. But some foods that can make your teeth more sensitive should be avoided while you’re undergoing Invisalign treatment.

It’s best to avoid sticky foods like gummy candies, caramel, popcorn, and chewing gums. Sticky foods can stick to your teeth and damage the brackets, trays, and wires holding your teeth in place.

Stay Away From Carbonated Drinks

Nothing beats drinking a carbonated drink while you’re roaming the streets of your dream destination on a hot summer day. Nonetheless, there are better choices out there if you’re undergoing Invisalign treatment.

Carbonated drinks are loaded with sugar and may cause tooth erosion and enamel loss. They may also make your teeth more sensitive to temperature and pressure changes and more prone to damage during your Invisalign treatment.

Consider Bringing A Spare Aligner

You might be wondering whether or not you need to bring a spare aligner for your trip. The answer is yes. You should definitely bring a spare so you’re prepared for the unexpected. For example, if you lose your aligners during your trip, having another set will allow you to continue the treatment easily.

If you don’t have a spare set of aligners with you on your trip, you’ll need wait until you get back home to continue the treatment. This unnecessary delay can adversely affect your progress.

Another crucial to remember is that you need to take extra precautions when packing your spare aligner with the rest of your belongings. Place it in a sturdy container and avoid packing any liquids or food that could inadvertently cause damage.

Inform Your Dentist About Your Trip

Before buying your ticket and booking your accommodations, inform your dentist of your travel plans. Since you’ll be away from home for an extended period, you’ll need to have a face-to-face consultation with your orthodontist in person or over the phone to ensure consistent treatment.

A consultation so will not only help answer any questions and calm any worries you may have, it’ll also help you avoid setbacks with your treatment. Your orthodontist will provide practical tips and advice to keep you on track. If you’re going to be away for a few weeks or even months, they can also make the necessary adjustments to your upcoming appointments.

Final Thoughts

After reading this guide, you should feel more confident about traveling with Invisalign. You can still enjoy your time away from home and practice your routine, but you’ll need to be extra careful. Take note of these tips, and if you do run into any issues during your trip, don’t hesitate to get in touch with your dentist.