Updated Januay 2026
Yoga retreats in the US offer something most international destinations can’t match: accessibility without compromising on transformation. You can drive to a weekend retreat in the Catskills, fly to Hawaii for crystal sound bowl healing, or camp under Arizona stars near the Grand Canyon. No passport required (if you’re a US citizen, that is). No 15-hour flights. No jet lag eating into your first three days of meditation sessions.
The United States has produced some of the world’s most innovative yoga teachers and wellness centers. From the spiritual journey offerings in California to the meditation retreat experiences in Maine, you’ll find yoga retreats USA options that rival anything in Bali or India. The bonus? These retreats understand American schedules, dietary preferences, and the specific kind of burnout that comes from daily life in North America.
Looking for your next yoga retreats USA ideas? The US has some of the best yoga teachers and the best yoga studios in the world, so it makes sense that it also has some of the best yoga retreats too! Okay, fine, retreats in Europe are pretty incredible too. And let’s not forget Thailand or Costa Rica either. But the time has definitely come for me to share what top yoga retreats USA have to offer for the year ahead. Think East Coast forests, the deserts of Arizona and California welness retreat, Hawaiian island magic, hot springs — and lots and lots of yoga.
Ready to find the best yoga retreats in the US options? Don’t forget your travel insurance and check out my What to pack for a yoga retreat guide to help you get ready.
Disclaimer: This post includes affiliate links.
Quick Picks: Best Yoga Retreats in the United States
🏖️ Best Luxury Yoga Retreat: Kauai Crystal Sound Bowl & Adventure Retreat in Hawaii
🏕️ Best Budget Yoga Retreat: Maine Ashram Personal Contemplation Experience
🌵 Best for Adventure Lovers: Grand Canyon Hiking & Healing Retreat in Arizona
💞 Best for Couples: Saratoga Springs Yoga & Breath Work Retreat
🍽️ Best for Foodies: Mindful Nourishment Retreat in Phippsburg, Maine
⚡ Best Weekend Escape: Catskills Relax & Refresh Retreat in Upstate New York
🏜️ Best Transformative Yoga Retreat: Joshua Tree Core & Yoga Retreat in California
Top Yoga Retreats in the US: Coast to Coast Options
8 Day Mindful Nourishment Yoga Retreat at Santosha in Phippsburg, Maine
This wellness retreat combines two of my great loves: food and yoga. Well, and the East Coast of the United States. Your days start with sunrise meditation sessions and finish with a candlelit metta meditation (a gorgeous way to end the day, so I discovered on my Vipassana retreat). There are morning and early evening asana practices, and four — yes FOUR — nutritious meals prepared lovingly from local ingredients and organic food.
Food is such an integral part of yogic living at Santosha that it is woven into the spiritual practices of their Mindful Nourish Best Retreat and they will teach you how to prepare, engage with, and eat more joyously and mindfully. Not only will you move, breathe, and eat well, you will do all this surrounded by the gorgeous nature of Maine that you can explore on bike rides, gentle walks, or ambitious hikes. The yoga retreat center is decked out with luxury touches, such as a swimming pool, hot tub, and a library with a fireplace.
If you need even more to help you feel blissed out, you can book in for a massage, acupuncture, Ayurvedic consultation, or even a consultation with a psychic! This is a unique opportunity and considered one of the best yoga retreats USA options for many good reasons. The private rooms offer an ideal setting for personal growth and spiritual awakening.
Duration: 7 nights, 8 days
Price: from $2,000 USD
Closest Airport: Portland International Jetport (44 km), Portsmouth International Airport at Pease (115 hm)
Airport pick-up included? No. A round trip can be arranged for $100.
Skill Level: All skill levels
Languages: English
Vegan Friendly?: Yes, there are always plant-based options although the retreat center is not exclusively vegan
3 Day Catskills ‘Relax & Refresh’ Retreat in Ellenville, Upstate New York
Arrive on Friday evening for a weekend of complete relaxation and rejuvenation at one of the finest wellness resorts, and make it back to the city by Sunday afternoon — this is a retreat designed with the busy schedule of New Yorkers in mind. This retreat gives you everything you need to release stress and restore ASAP: Tai Chi and Qi Qong classes, daily yoga classes, hikes in nature through the beautiful surrounding Catskills, wellness workshops, spa treatments, and gym facilities, including an indoor and outdoor pool, sauna, and jacuzzi, well-equipped fitness suite and tennis courts!
This USA yoga retreat vacation packs in absolutely everything you could possibly need (and more!) to feel relaxed and refreshed in a weekend in one of the best places on earth. Whether you are an NYC resident passing through, make sure you balance out your health-packed weekend with the best vegan burgers NYC has to offer. Perfect for first-time retreat-goers who want to experience yoga sessions without committing to a week-long program.
Duration: 3 days, 2 nights
Price: from $790 USD
Closest Airport: LaGuardia Airport (111 km), Newark Liberty International Airport (113 km), or John F. Kennedy International Airport (128 km)
Airport pick-up included? No. Public transportation is available from the Port Authority bus terminal in Manhattan.
Skill Level: Beginner, Intermediate, Advanced
Languages: English
Vegan Friendly?: vegan options, although not a plant-based menu
3 Day Yoga, Hiking & Breath Work Retreat in Saratoga Springs, New York
Yet another glorious weekend yoga retreat in US upstate New York! This luxe retreat is hosted by the experienced Hatha and therapeutic yoga teachers of Vita Pura Yoga, who will lead you through juicy Hatha yoga classes, meditation, and pranayama (yoga breathwork practices). Saratoga Springs has so much to offer that you can tailor this weekend to meet your exact needs from ample time to explore the natural wonders of the State park to museum hopping, shopping, golf, or relaxing in the mineral baths at the spa located in the boutique Gideon Putnam hotel where you are staying.
This retreat is an ideal option for a trip away with your bestie, mom, or partner! The mindful movement sessions and private sessions available make this an inclusive retreat for various experience levels. You’ll have free time to explore at your own pace between yoga practice sessions.
Duration: 3 days, 2 nights
Price: from $1,499 USD
Closest Airport: Albany International Airport (34 km)
Airport pick up included? No.
Skill Level: Beginner
Languages: English
Vegan Friendly?: Not advertised, contact organizers.
3 Day Personal Contemplation Yoga Retreat in Industry, Maine
Ever feel like you need to run away to an ashram in a remote corner of the Himalayas and spend six months digging deep into your soul in a digital detox yoga retreat? Well, this is pretty much that, but in three days, and has the added perk of being a yoga retreat in the USA. Maine, after all, is a little more convenient and accessible than the Himalayas — and dare I say as breathtaking in its natural beauty?
One of the more affordable yoga retreats, this one is all about taking a deep dive into yourself in an ashram setting in small groups. You can kick your days off with four hours of yoga (if you choose, although the two-hour option may be more than enough) and spend your afternoons in meditation temples and shrines, taking a mindful walk through nature, sweating it out in the wood-fired sauna, or having a nap. Everything about this retreat is designed to take you on a spiritual journey, from the vegan food to the group meditations, so you can feel completely at one with yourself after three days with this comprehensive holistic approach! The natural surroundings create an open heart environment perfect for inner peace.
Duration: 3 days, 2 nights
Price: $399 for a shared twin room, $720 for two-person private rooms
Closest Airport: Portland International Jetport (131 km)
Airport pick-up included? No.
Skill Level: Beginner, Intermediate, Advanced
Languages: English
Vegan Friendly?: Yes
5 Day Exploration Hiking, Healing, and Yoga Retreat near The Grand Canyon in Arizona
This intimate retreat promises a truly healing experience immersed in the extraordinary landscape of Northern Arizona. Your body, mind, and soul will be deeply nourished with daily yoga, plant-based healthy meals, sound healing, a cacao ceremony, and a private healing session of your choice. There are also hikes to the Grand Canyon and Sedona, optional breathwork sessions, and painting meditation classes.
It’s price inclusive with the option to pitch your own tent, making it one of the most affordable US yoga retreats. Whether you choose the provided glamping option or camping, the connectedness you will feel with the earth beneath you and the sky above (think of the star gazing!) adds another healing dimension to this retreat which is all about tapping into self-care, assisted by the staff of experienced healers with years of experience. The perfect escape from the daily grind! Nature lovers will find this outdoor activities-focused retreat ideal for combining physical health with spiritual growth.
Duration: 5 days, 4 nights
Price: from $650 with your own tent to $800 for a shared yurt/
Closest Airport: Phoenix Sky Harbor International Airport (203 km)
Airport pick-up included? No, but a transfer can be arranged for $100 per person.
Skill Level: Not specified, get in touch organizers
Languages: English and Spanish
Vegan Friendly?: Yes
7 Day Health, Meditation, Crystal Sound Bowls and Adventure Retreat in Kauai, Hawaii
Possibly the dreamiest detox retreat in USA: tropical Hawaiian island — check. Daily Kundalini yoga and meditation — check. Beach on your doorstep — check. Sacred sound healing — check. Opportunities to immerse yourself in the native Hawaiian spiritual teachings and ceremonies and find inner peace — check. Fresh, local, organic food — check. Swimming pools, detox juices, Stand Up Paddleboarding — check, check, check.
This luxury yoga retreat has it all, perfectly combining the luxuries of a tropical island getaway and your daily hit of yoga with beautiful spiritual and cultural experiences to leave you truly nourished inside and out. The meditation classes and yoga sessions blend seamlessly with various activities designed for holistic wellness. Vegetarian meals are prepared with care, and you’ll have opportunities for overnight stays in paradise.
Duration: 7 days, 6 nights
Price: from $3,250
Closest Airport: Lihue Airport (31 km)
Airport pick-up included? Yes
Skill Level: Beginner, Intermediate, Advanced
Languages: English
Vegan Friendly?: Yes
3 Day Joshua Tree Core and Yoga Retreat in California
If you are looking for fitness and yoga retreats USA options, this one’s for you! Hosted by The Yoga Barn Ranch in their chic contemporary boho retreat center, you’ll enjoy daily yoga and pilates fusion classes, with plenty of opportunities to explore the renowned hiking trails around Joshua Tree on your free time (perfect for the nature lovers) — including optional daybreak hikes and meditation.
When you are not working up a sweat, you can enjoy lounging by the pool, gourmet vegan and vegetarian, organic daily meals prepared by a professional chef, and optional evening sound or cacao ceremonies. Perhaps unsurprisingly, this is one of the most popular yoga retreats in the US. The wellness center vibe here rivals anything you’d find in Los Angeles or San Francisco.
Duration: 3 days, 2 nights
Price: from $1, 199
Closest Airport: Palm Spring International Airport (30 km), Los Angeles International Airport (184 km)
Airport pick-up included? No
Skill Level: Beginner, Intermediate, Advanced
Languages: English
Vegan Friendly?: Yes, all vegetarian meals with vegan options
More Yoga Retreat Options Across the United States
The yoga retreats listed above represent some of the most popular and accessible options, but the United States offers hundreds more. You’ll find everything from luxury yoga retreats at destinations like Castle Hot Springs to budget-friendly options at nonprofit educational organizations like the Art of Living Retreat Center.
California alone hosts countless wellness centers from the Feathered Pipe Ranch experience to intimate gatherings in the Texas Hill Country. North Carolina mountains offer transformative yoga retreats focused on mindfulness-based education. Even boot camp-style programs like Ranch Malibu integrate yoga practice with intensive fitness training.
Looking for something specific? Sagrada Wellness specializes in community-focused retreats. The Expanding Light Retreat offers programs year-round for various experience levels. Sensei Lanai delivers ultra-luxury wellness with a focus on holistic wellness and personal growth. Canyon Ranch locations provide medical-grade wellness programs combined with yoga sessions.
After a yoga retreat with something extra? Here are my Tantra retreat recommendations, the best Ayahuasca retreats, and some meditation retreat inspiration.
FAQ: Yoga Retreats in the United States
What are the best yoga retreats in the US for beginners?
The Catskills Relax & Refresh Retreat in New York works perfectly for first time retreat-goers. You get a weekend introduction to yoga practice without overwhelming intensity. The Saratoga Springs retreat also welcomes beginners with gentle Hatha classes and plenty of free time to explore at your own pace. Both offer supportive environments where you can learn breath work and meditation basics.
Are there affordable yoga retreats in the United States?
The Maine Ashram Personal Contemplation Retreat starts at $399 for shared accommodations. The Grand Canyon retreat allows you to bring your own tent for $650. These budget options still deliver transformative experiences with nutritious meals, meditation sessions, and experienced teachers. You’re trading luxury touches for authentic spiritual practice.
Which states have the most yoga retreats?
California dominates with wellness centers scattered from Los Angeles to San Francisco and throughout wine country. New York State offers numerous options in the Catskills and upstate regions. Hawaii provides tropical luxury yoga retreats. Arizona attracts seekers with desert healing experiences. Maine surprises many with its concentration of meditation retreat centers and ashrams.
Are there vegan yoga retreats in the US?
Many yoga retreats in the United States offer fully vegan menus or substantial plant-based options. The Joshua Tree retreat serves all vegetarian meals with vegan alternatives. The Maine ashram is completely vegan. Hawaii’s Kauai retreat emphasizes fresh local ingredients prepared in vegan and vegetarian styles. Always verify current menus when booking, as offerings can change seasonally.
How long should I attend a yoga retreat?
Weekend retreats (2-3 days) work well for your first experience. They let you test whether extended yoga practice suits you without major time commitment. Week-long programs (5-8 days) allow deeper transformation. Your body needs about three days to adjust to intensive daily yoga classes and meditation. After that, real shifts in physical health and mental clarity emerge.
Do I need to be flexible to attend a yoga retreat?
No. Yoga retreats welcome all experience levels. Teachers modify poses for your body. The goal is personal growth through mindful movement, not performing advanced asanas. Many participants discover that flexibility develops naturally through consistent practice during the retreat. Focus on finding an ideal setting where you feel comfortable learning at your own pace.
Choose Your Yoga Retreat Adventure
The best yoga retreats in the US share one common thread: they pull you out of daily life and drop you into an environment designed for transformation. Whether you’re camping under Arizona stars, soaking in a Maine hot tub after four hours of asana, or practicing sunrise meditation on a Hawaiian beach, you’re choosing to prioritize yourself.
You don’t need to fly halfway around the world to find spiritual awakening or inner peace. Sometimes the most powerful spiritual journey happens close to home. Book the retreat that makes your heart race a little. Pack your yoga mat. Leave the daily grind behind.
The United States offers yoga retreat experiences that rival anything you’ll find internationally. You simply need to choose your adventure and go.
Have you attended a yoga retreat in the US? Share your experience in the comments — I might add your recommendation to this list!
Amélie is a health and wellness junky. Certified yoga instructor with Yoga Alliance in the Vinyasa and Ashtanga styles, she has a Yoga Instructor Certification – Level I (300 hours) and Yoga Instructor Certification – Level II (200 hours) under her belt. She also has a certified Open Water Diver certification with PADI and SSI Scuba Schools International Freediving Level I certification with SSI Scuba Schools International. She’s been vegan for over 15 years and is obsessed with anything wellness-related.