Athletes are not the only ones who need sportswear. Many people want to look elegant and stylish while they work out, but still, be able to move freely. Sportswear is important for these types of people because it needs to be made with lightweight fabrics that do not restrict movement or sweat production. The best part about sportswear is that there are so many different types. There’s everything from tracksuits, jackets, tights, leggings, shorts – the list goes on and on. In this article, we will explore some of the different types of sportswear available today!
Everybody wants to work out at home; after all, who has time for a long workout at the gym? There are so many options out there for workout plans that you can do in your living room or bedroom. The problem is, many of them either don’t work or they’re not fun enough to actually stick with them! In this article, we will give you 6 workout tips that will help keep your workouts fresh and exciting!
Wellness and fitness influencers have been popping all over the internet in the last few years. They’re promoting a healthy lifestyle, sharing healthy recipes and exercise tips, and making you want to jump off of your sofa and out of your pajama bottoms and get in the best shape of your life. So you’ve decided: that’s it, you want to know how to become an influencer too. Because let’s face it: it’s a pretty sweet gig! Between sponsored products to review and invitations to fancy events, working as a wellness blogger is fun in so many ways.
Is collagen vegan? No, it’s not. Can you boost your collagen as a vegan? Yes, you can. Here’s my vegan collagen guide
Are BCAA vegan? Today, let’s talk about BCAA vegan options. That’s branched-chain amino acids in case you were wondering. Still have no idea what I’m talking about, well you will by the end of this blog.
If you’re looking for a yoga retreat in Greece, I’ve got you covered. For this guide, I have handpicked the best Greece currently has to offer in terms of health, wellness and yoga getaways, for yourself alone or as a couple.